I am a confidence coach who specialises in hypnotherapy. Working with a range of clients, I help them make positive changes in their lives and have had huge successes helping many people gain confidence, reduce depression, stress and anxiety.
My most recent endeavours have seen me assist school with a programme designed to help teachers and students prepare for exams by using relaxation and concentration methods.
Working with the students, teachers and parents for the last 3.5 years, I have delivered a series of workshops to aid those most in need as they go through their examinations.
I do not employ any magic or trickery, but simple, concentration techniques which allow an individual to take control of their emotional state and remain focused and confident while being challenged.
It is common for pupils to latch onto their weakness rather than their talents and strengths and they can become easily discouraged by negative criticism. I help re-engineer this thinking to give students simple coping strategies to reduce anxiety and ultimately perform at their very best.
Recently I have been trained by UK hypnotherapy trainer Sheila Granger, and become a certified member of her Educational Performance Practitioner.